top of page

BREATHE AND CONNECT



geese flying in formation

"Sometimes the most important thing in a whole day is the rest we take between two deep breaths."— Etty Hillesum

 

There’s a popular song that says, “I’m in a hurry to get things done. I rush and rush until life’s no fun.” This is what seems to be the mode of most people on the planet these days. Many are rushing with no time to stop and smell the roses… No time for meditation…No time to talk to each other…No time to breathe and just be. I have watched ants as they follow each other along a path and I often wonder if any of them are aware of where the lead ant is taking them. Hopefully it is to a food source or to safety. I have seen them get confused and go in circles or scatter off from the line that was moving so smoothly. Are we like those ants? Do we blindly follow and when something happens to the “leaders” we suddenly veer off that course with no direction? Who are we following? I’m reminded of a saying I heard a long time ago, “Lead, follow, or get out of the way.”

 

Dear Angels, it is part of our free will to choose how we show up in the world. It is important to realize how this impacts us. If we choose to lead, that is a huge responsibility as others are trusting us to make the decisions that are in the best interest of all. If we follow, do we fully understand who or what we are being led toward, and is there full trust that we are “safe” and on the right path for our Divine plan? Breathing gives us a moment to connect with our higher self and God source energy so we can know which direction to go in and intuitively know who can be trusted enough for us to invest our time and energy into.

 

Dear Ones, we encourage you to take deep breaths and give yourself permission to pause and listen. When you listen to Spirit guiding you along your path, you will find peace with the decisions you make. Choose wisely each day as you decide on the direction you are going. Is your spiritual practice serving you in the best possible way? Is there more that you can be doing or that you are led to explore? We are here to help guide you, and many times, we bring your awareness to a new teacher who may help you see things more clearly or give you a different perspective. Until you can sit quietly and breathe, then you will not hear the guidance. You may feel the nudging toward a leader, but it is up to you to follow what your heart is telling you. Always check in with your intuition to see if it is in alignment with your beliefs and in your best interest before you fall in line to follow. Perhaps you are being called to be a leader. You will hear the message if this is the case. Again, it is your free will to accept this in your life. Do your due diligence. Meditate, listen, ask questions and honor what your heart is telling you. It will never lie to you. We are here to help you get the clarity you are seeking.

 

Dear Angels, thank you. I love you. Namaste, y’all.

 

Today, I promise to always check in for clarity when making decisions.

 

Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and motivational speaker. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace. Teri is also the co-founder of the global movement and non-profit organization Ten Million For World Peace.

 

To donate to the Peace On Earth Tour, click this link: Donate

To book a private session with Teri, https://bit.ly/bookwithTeri

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
Featured Posts
Recent Posts
Archive
Search By Tags
Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
bottom of page