THE FORMULA FOR HAPPINESS
"You do not find the happy life. You make it." – Camilla Eyring Kimball
These words, brimming with wisdom, invite us to shift our focus inward, to recognize that true happiness is not something we stumble upon but something we create. Happiness is often perceived as a distant destination, an elusive treasure we must chase. We imagine that when we acquire certain possessions, achieve specific goals, or form the perfect relationships, we will finally unlock the door to everlasting joy. But the angels remind us that happiness is not a future event. It is a state of being, accessible in each moment through conscious choices and a deep connection to the Divine within.
Dear Angels, as I spent time today in the presence of my precious family members, I had this sense of happiness and joy reinforced within me. The loved ones I visited didn’t make me happy. I was already happy. I was already content within myself. Their presence added to that feeling inside me and lifted my vibration even higher. We cannot depend on anyone or anything outside of ourself to create that inner happiness and joy. It is truly an inside job.
Dear Ones, true happiness begins with gratitude. When you cultivate an attitude of thankfulness, you start to see the beauty and blessings in your daily experiences. Even in moments of difficulty, when the storms of life seem unrelenting, there is always something to be grateful for. Each breath, each heartbeat, is a miracle. When you focus on the abundance already present in your lives, you shift your energy and begin to attract more of the same. Another essential element in creating happiness is living in alignment with your higher purpose. Your souls long to express the divine gifts you’ve been blessed with. When you follow your passions and share your talents, you feel a sense of fulfillment and joy that no material object can replace. We encourage you to explore your true calling and step into your light as you embrace the unique role you are meant to play in the world. As we have said many times, keep it simple. There is no need to focus on doing more, being more or having more. The happiest moments are often those where you slow down, breathe deeply, and experience the richness of the present moment. Whether it’s watching a sunset, listening to a child’s laughter, or simply sitting in stillness with the Divine, these moments are the essence of happiness. It flows naturally from a heart that is open to love, a mind that is at peace, and a spirit that is aligned with its true purpose. You have the power to create a happy life, not through external achievements, but through the choices you make each day — to love, to forgive, to be present, and to trust in the guidance of the angels. Remember, happiness is your birthright. It is not a reward for perfect circumstances, but a divine gift that you create from within. Each day is an opportunity to make that choice, to align with joy, and to live the happy life you deserve.
Dear Angels, thank you. I love you. Namaste y’all.
Today, I promise to keep adding to my happiness daily.
Teri Angel is a Happiness Coach, energy healer, best-selling author, spiritual teacher and mentor, and a motivational speaker. Teri is the Peace Campaign Coordinator for We, The World and the founder of a nonprofit organization, Angelspeakers Inc., which offers educational workshops and events centered around environmental awareness to include animals and nature, peace advocacy opportunities and ancient wisdom teachings. Teri’s movement “Peas For Peace” involves strengthening our awareness of the oneness of all, unifying mankind through compassion, peace, love and joy. She was named "She Who Blesses the Sacred Land" during the Peace On Earth Tour and embraces that title with loving grace. www.angelspeakers.com
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